Spring Chick Challenge Week 2 Goals
- Prepare one new meal Completed
- There is an exercise I enjoy doing at the gym, but tend to not do it when others are around, going to try to not let my "fears" get in the way and do it anyway! Completed
- Continue to make healthy eating decisions So-So Had a few unhealthier Choices but over all not to bad
- Incorporate more weight training at the gym Could of done better with this one.. The gym has been insanely packed truthfully too packed to be able to do anything comfortably, no excuse i'll work on this one more, I did some just not as much as I had planed.
- Start to figure out, what needs to be done and what' done for our wedding Found my list, Checked it out added some things and figured a few things out :)
- Get an appointment booked for my fiance so we can figure out what he will wear for the wedding No go on this one.. NEED to do this before the end of the month.. or sooner :/
So, With that my week, I'd say went half decently well, Eating was not overly bad was pretty good overall a fewer unhealthy choices where made... Here are a few things I would like to work on!
- Weekends are bad bad bad days of the week for me, Come Friday-Sunday It's as if I derail, not totally derail but like parts of me derails in some way, gym gets put on the back burner, eating isn't the greatest but isn't horrible either but i don't make the greatest choices... Weekends are so busy for us, as this is when we need to get done groceries and all the fun stuff we couldn't do during the week With this in mind.. Here are my week 3 Goals!!
Spring Chick Challenge Week # 3
- Treat weekends like normal days
- Gym Monday to Thursday choosing one day on the weekend (My choice)
- Continue to make healthy eating choices
- Continue to work on my "I'm here for me" attitude at the gym, Not being Shy to do my favorite exercises even if there is some people in the room
- No more indulging on weekends.. Its becoming out of control on weekends, I'm able to get back into the groove by Sunday but this HAS TO STOP NOW
- Work on finishing Wrapping Cutlery for wedding
This Post has taken me nearly 12 hours to write lol, Iv been so busy this weekend its crazy, I'm not happy with my self this weekend thus the 2 Goals to make next weekend CLEAN and No more over indulging, Weekends are bad for me & This needs to stop now!! Im OK.. Come Sunday and Able to control my urges ect but come Friday & Saturday its like I go nuts and it needs to stop.
Good Luck to All the Spring chick-lets :) Here we go Week # 3, Let's do this ladies!
Looks like you did pretty well on your goals this week! I have room for improvement next week from my set goals so I'll be right there along with you!
ReplyDeleteI think you did pretty well too! We'll always have room to improve right? None of us are perfect :D
ReplyDeleteAgree, I did do well, and it wouldn't be a journey if we didn't have some things to Improve :)
ReplyDeleteYou have had a great start to the challenge and continue to stay on track, kudos to you for being so awesome!!!
ReplyDeleteYour goals for the coming week are go, so I am wishing you lots of luck and sending you the good vibes :D
*ugh should proof read first, your goals are GOOD!
ReplyDeleteHahhaha I sometimes think the same way about my post, I'm like SHOOT! lol if you think that's bad you should see some of the things my I phone will correct to.. OMG lol.. Bad!!! Thank you I'm definitely going to stay on track just need more Focus on the weekend, I can do this :)
DeleteGreat week! I derail on weekends, too.
ReplyDeleteI think weekends are just a huge Derail for everyone, Well New's flash for this weekend Im taking over!!
Deleteweekends are sooooo hard!! work/school gives this structure that makes it better for some reason...easier to eat right.
ReplyDeleteI Agree, The Weekends Just give me more of a schedule, Weekends are just Days where it's Running around and going around doing things that needed to be done and it just makes it so hard to get anything done or to eat properly.. And my Gym has the crappiest Hours for the weekend 8pm on the weekends Normally its 10-11, Which would be more ideal for me during the weekends lol. Oh well I'll Figure this out I promise!
DeleteWeekends are the hardest because we just want to relax. I have my hardest time on the weekends also. Great job on the goals this week and good luck!
ReplyDeleteTry to go to long walk on weekends. Go to walk to nearest park or to forest paths. Walk slowly and enjoy fresh air. You can walk even 1 or 2 hours. These weekly longer walks will boost your weight loss because longer easy trainings will activate your fat metabolism. I wrote few explanations to my post Why you should do long training to boost your weight loss?.
ReplyDeletewelcome to my world. Weekends = weakness but we will get better at this. I like your goals especially in terms of doing what works for you....
ReplyDeleteThank you :) I know a lot of my goals lately have been pretty similar But, I'm still working on a lot of things :) But At least i have a Real Challenge this week of trying to stay on track for the weekends that's going to be the ULTIMATE CHALLENGE!
DeleteMonica I think we all have issues with the weekends. What I have done is involve the entire family to help keep me on track. This includes eating habits during the week. We all eat the same thing at night salads all meats baked low carbs etc. This includes my husband and the kids. From breakfast to dinner. I let them know on Friday night what i'm allowed to eat and not eat for the wknd. Meaning no junk food (McDonald's etc.) however instead of depriving myself of a treat I do an extra workout on a Saturday or a Sunday if I want to eat a cookie or have something sweet a small piece of chocolate. I have a sweet tooth and I don't go over board I could eat one chocolate chip cookie and walk away and be fine it's just the taste of the cookie that I miss.
ReplyDeleteAs for goals start small and work your way up. No sense in creating goals that you cannot keep. Good Luck and keep up the great work...!!!