This Morning was a bit hard, Due to the fact of going to bed way to late, I was exhausted this morning, I forced my self to get up (I really didn't want too).. But I did, I really didn't want to eat.. But I did, The Thought of exercising, I just wanted to quit....But i didn't I Jumped on the Elliptical and did my thing, Afterwards I regretted even thinking the way i did all morning, I know it was because i was tired.. Plain and simple there was no other reason..
By Afternoon, I was full Of Energy and back to my self, a little sluggish the weather plays a big part in my moods, it being rainy all day was not a great help, but I will have to learn to Cope with Seasonal Depression the best way i can :)
Im really hoping I hit my 5% goal this week :), I'm only 2.3 pounds away from my Goal, And 21ish Pounds to the 10% Would be nice to see those Come soon :) But.. As i said before I'm in no hurry i know im doing the right things for me, and over time they will Happen..
One day at a time one pound at a time..
Total Weight Loss To Date: 16.5 (This will Only be updated Weekly)
Thank you all for your Continued Support