Hey Everyone!
Wanted to give you all a quick update, I'm doing very well :) Im still kicking it hard :) I wanted to give a quick Weight update :) Im now at 67.4lbs Loss!! Which feels great, Which means I'm about 6lbs away from my MINI Goal of getting out of the 300's which will be an amazing feeling :) I still have far to go but.. To get out of that "bracket" That will feel great!!
I'v been so busy finishing up last minute wedding planing, enjoying the nice weather when we had it, I apologize that I have not written much, I will try to keep you guys updated but until the wedding my Post may be a little further apart, I will keep you updated with my weight progress :)
Miss you all <3! Hope you all understand I'm NOT GIVING UP.. Im pushing threw this!! Im still going to be doing everything I just need to Make sure I focus my time on the upcoming wedding (June 23) Still have lots to get done ect :)
Total Weight Loss to date 67.4lbs!
Thursday, 29 March 2012
Tuesday, 20 March 2012
Hey Ladies & Gents!!
I'm Still here, I'm sorry for the lack of updates, I'm such a horrible blogger, With the new Job, I been focusing my time on not being on the computer as much.. The nicer weather is here too, Which makes me not want to be inside anymore.. at one time in my life I'd stay inside and not give a crap about the weather but, I'm loving the beautiful weather and planing a lot of physical activities for the summer.
My Journey is still going, Kinda hit a hiccup the last few weeks, Nothing Major Just been staying at the same Weight more or less, But The gym was lacking.. Which I know was my reason for the Maintaining. Which I'd Rather Maintain then gain so I'm happy for that at least, With the beautiful weather finally starting to really hit, I'm planing to incorporate walks into my work out routines.. Cut the gym down a bit (not a lot actually I probably wont even CUT down on the gym but Maybe do walking in between my gym days..
But I'am doing great.. I'm sorry for the delay in writing I should of let you guys know whats going on!!
Miss you all! <3 will keep you guys posted!
I'm Still here, I'm sorry for the lack of updates, I'm such a horrible blogger, With the new Job, I been focusing my time on not being on the computer as much.. The nicer weather is here too, Which makes me not want to be inside anymore.. at one time in my life I'd stay inside and not give a crap about the weather but, I'm loving the beautiful weather and planing a lot of physical activities for the summer.
My Journey is still going, Kinda hit a hiccup the last few weeks, Nothing Major Just been staying at the same Weight more or less, But The gym was lacking.. Which I know was my reason for the Maintaining. Which I'd Rather Maintain then gain so I'm happy for that at least, With the beautiful weather finally starting to really hit, I'm planing to incorporate walks into my work out routines.. Cut the gym down a bit (not a lot actually I probably wont even CUT down on the gym but Maybe do walking in between my gym days..
But I'am doing great.. I'm sorry for the delay in writing I should of let you guys know whats going on!!
Miss you all! <3 will keep you guys posted!
Friday, 2 March 2012
Doctors Appointment Fail!
Well, I finally had my Doctors appointment! What a failure & complete utter waste of time it was, Thinking my doctor would be proud of me, I Got NO response from him what so ever, He just sat there.. did nothing, Said Nothing, Didn't tell me where he would like me to be at, I asked him to be refereed to see a nutrionist.. Which is good, At least I got that out of him,
I tried to talk to him about something I have not even written in my blog about something I struggle with daily.What I Struggle with daily is that fact that some days I don't feel like eating at all.. I Do eat, but I have this huge GUILT over me.. I associate food with gaining weight and it scares me because I don't want to go back to the way I was before..I know that I can loose weight by eating my 3 Meals a day ect.. I'v BEEN doing it but something in my mind keeps me having this guilt over me. He really didn't say much about it.. which was stupid and kinda not what I was hoping for but.. Whatever I'll deal with it myself I suppose lol
Besides that.. Never said anything at all.. was disappointing but whatever, I'll Go see him when I feel i'm at some sort of healthy weight, See if he says anything then..
Tonight was my first day on the job (well second but) first day by my self :) was great I really enjoyed it :) Very easy Job Nothing to it really :) So far I only have 2 shifts a week but its a great start for me :) I work Friday/Saturday's Not much hours but its enough to get me started!!
I feel like things in my life are taking great turns for me.. Great things are happening I couldn't be more happier :)
I tried to talk to him about something I have not even written in my blog about something I struggle with daily.What I Struggle with daily is that fact that some days I don't feel like eating at all.. I Do eat, but I have this huge GUILT over me.. I associate food with gaining weight and it scares me because I don't want to go back to the way I was before..I know that I can loose weight by eating my 3 Meals a day ect.. I'v BEEN doing it but something in my mind keeps me having this guilt over me. He really didn't say much about it.. which was stupid and kinda not what I was hoping for but.. Whatever I'll deal with it myself I suppose lol
Besides that.. Never said anything at all.. was disappointing but whatever, I'll Go see him when I feel i'm at some sort of healthy weight, See if he says anything then..
Tonight was my first day on the job (well second but) first day by my self :) was great I really enjoyed it :) Very easy Job Nothing to it really :) So far I only have 2 shifts a week but its a great start for me :) I work Friday/Saturday's Not much hours but its enough to get me started!!
I feel like things in my life are taking great turns for me.. Great things are happening I couldn't be more happier :)
Thursday, 1 March 2012
Monica's Skinny Soup
In the cold Months I love me some soup & for some odd reason when I eat the soup I tend to see more Weight Loss? Not sure why but.. Here is Monica's Skinny Soup :)
*Disclaimer* I'm not a Chef... So this is good to me, I really hope you Enjoy it too :) If for whatever reason you don't enjoy this soup I'm really sorry You tried it :( lol
Ingredients:
2 Boxes Low Sodium Chicken Broth ( I always look for the LOWEST sodium Possible)
5 Large Carrots
1/2 White Onion ( or your choice of onion)
Basil/Summer Savory ( or whatever spices you like in your soups)
2 Boneless chicken breast
2 Cups Alphabet Noodles *You can use any type of noodle I like the Alphabet because they are smaller)
(If you enjoy your soup More liquidity then Hearty, I'd suggest 1 Cup.. I like my soup a little more Hearty :)
How 2:
1. Boil Chicken in separate pot,
2. Boil Noodles In Separate pot as well ( Don't Fully cook them.. I only cooked them for about 5 mins.. Till they are half way cooked about.)
3 While Chicken & Noodles are cooking, Chop Carrots,Onions.. You can chop to whatever desire size I like my onions diced small, While my carrots Bigger
4.Pour 2 Boxes of Chicken Broth in big pot add spices *I eye it.. A Pinch of Summer Savory, few dashes of Basil
5.Add your Veggies *You Can Add Other Veggies as well, This is just all I had on hand
6. Start to Cook, I like to cook mine on low heat because I usually have lots of time.. But if your in a hurry, You can Boil this faster if you would like!
7. Check on your Chicken.. Once its fully cooked take out of water.. Let cool, then Shred, chop whatever you prefer, I prefer to shred my chicken.
8. Once your Carrots are pretty well cooked, Add Chicken & Noodles
9. Cooking time depends, however I'd Say about 20-30 Mins It should be all ready to go :)
I can get about 8 Servings out of this.. (Sometimes more) 1 cup servings.
2 Boxes Chicken Broth with Basil & Pinch Of summer Savory
Add Veggie's If you feel you want more add more :) I don't really have exact Numbers as I usually just eye it :)
Carrots are just about cooked, Time to add the Chicken!
Don't forget the Noodles!!
*Disclaimer* I'm not a Chef... So this is good to me, I really hope you Enjoy it too :) If for whatever reason you don't enjoy this soup I'm really sorry You tried it :( lol
Ingredients:
2 Boxes Low Sodium Chicken Broth ( I always look for the LOWEST sodium Possible)
5 Large Carrots
1/2 White Onion ( or your choice of onion)
Basil/Summer Savory ( or whatever spices you like in your soups)
2 Boneless chicken breast
2 Cups Alphabet Noodles *You can use any type of noodle I like the Alphabet because they are smaller)
(If you enjoy your soup More liquidity then Hearty, I'd suggest 1 Cup.. I like my soup a little more Hearty :)
How 2:
1. Boil Chicken in separate pot,
2. Boil Noodles In Separate pot as well ( Don't Fully cook them.. I only cooked them for about 5 mins.. Till they are half way cooked about.)
3 While Chicken & Noodles are cooking, Chop Carrots,Onions.. You can chop to whatever desire size I like my onions diced small, While my carrots Bigger
4.Pour 2 Boxes of Chicken Broth in big pot add spices *I eye it.. A Pinch of Summer Savory, few dashes of Basil
5.Add your Veggies *You Can Add Other Veggies as well, This is just all I had on hand
6. Start to Cook, I like to cook mine on low heat because I usually have lots of time.. But if your in a hurry, You can Boil this faster if you would like!
7. Check on your Chicken.. Once its fully cooked take out of water.. Let cool, then Shred, chop whatever you prefer, I prefer to shred my chicken.
8. Once your Carrots are pretty well cooked, Add Chicken & Noodles
9. Cooking time depends, however I'd Say about 20-30 Mins It should be all ready to go :)
I can get about 8 Servings out of this.. (Sometimes more) 1 cup servings.
Chopped Carrots & Onions
Carrots are just about cooked, Time to add the Chicken!
Volia! You Got A great bowl of soup :) Add A warm Slice of Bread if you'd like, I tend to just have the bowl of soup :)
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